Course Description
It all starts with a good look at where you currently are – something we so rarely stop to do. This nearly always comes with a few surprises!
In unit two, we share some of the major influences in our lives. Then invite you to take a look at what you want to keep because it lifts you up and what you want to let go of as it may be de-railing you.
Unit 3 takes a look at the lessons behind our life experiences. This may feel like a weird one but there is always something positive to take from events, even though it may be bloomin’ hard to see that at first.
Things really start to shift in unit four, where we guide you through starting to release the emotional baggage you have identified.
In unit five we explore how you change the results you’ve been getting in life so far and start to take back control.
And we end with how to take inspired action to make change your reality. This has you firmly in the driving seat of your life again!
We use a combination of coaching, energy release techniques, somatics, Reiki and meditation to show you how you can lift your life. This is not woo woo. It is for folks who genuinely want their lives to be better.
So, what’s included?
Over 12 hours of life lifting content
A private Facebook group – your own supportive community
Email support
Guided meditations and somatics
Distance Reiki sessions
12 month access to our members area – an online tool that can be accessed from anywhere, weekly units with videos, workbooks, and additional support