Life Coaching

In need of a life lift?

We want people to believe they can be happy with who they are and with their life.

We also want people to believe they are in control of their happiness. And with our support you can do just that!

Whoever said life begins at forty wasn’t wrong. But instead of all your troubles disappearing and you feeling carefree and able to enjoy life to the full, if anything, this is when the ‘trouble’ starts.

Well, that’s to say, it’s usually as we hit mid-life that we hold the mirror up and decide we’re not over the moon with what’s reflected back.

There’s the usual pressure to be ‘successful’ – the material stuff around earning a good living, having a nice car, owning the latest tech etc. But there’s also something much more fundamental. A belief that we should be happy.

Yep, we know that sounds vague and wishy-washy but ask most people what they want and 9 times out of ten that’s what they’ll say. Quickly followed by a heap other stuff in a bid to cover up, just in case they’ve exposed the fact they’re not happy now.

Probe a little deeper and ask someone what happiness means to them and they’ll either talk about fleeting moments of joy, like travelling or a hobby or admit they don’t know.

Taking a long hard look at your life often leads to feeling like you’re at a cross-roads. Not sure which way to go next. There’s a nagging feeling that things could be better. Your kids are becoming more independent or have left home and you feel they don’t need you as much, leaving a hole. Your job has become same-same and no longer fills you with excitement. Your relationship with your partner feels a bit stale and there are fewer fun times. You’re tired of running around after everybody else. You’re fed up with feeling judged and criticised by one or both of your parents. You’re sick of that voice in your head that puts you down, compares you to others and generally seems to have it in for you. You feel it’s time for you now.

But how do you identify why you’re feeling this way? Let alone know what to do to change it. And even if you do know, it all feels scary and unachievable. Oh, and to admit you’re feeling this way… Er no! That makes you feel way too wobbly.

So, the natural reaction is then talk yourself out of doing anything. Comfortable in your discomfort. Most likely becoming a little more irritable and short-tempered as time goes on. Okay, maybe we need to reign it in a bit, as we’re being a tad unfair here, but the point is, you can do something about all this.

That’s where we come in…

How do we work?

We are all about your self-development

With the emphasis on self. We don’t tell you what your life goals are meant to look like or who you should be, although we can help you figure that out if you’re not sure.

What's holding you back?

We are all about your self-development

We help you identify how parts of your childhood conditioning, culture, negative beliefs, coping mechanisms and habits are getting in the way of your happiness.

Grow your EQ

We are all about your self-development

Lift your life to the next level

Our courses are designed to increase your emotional intelligence to give you better understanding of yourself and others.

Lift your life to the next level

We are all about your self-development

Lift your life to the next level

Whether you want to improve your relationships, believe in yourself, put yourself first, do more of what makes you happy or just make life a little easier and a little lighter, we're looking forward to giving you the directions to get there.

We want you to

Tune into the voice in your head

Harness it to be your biggest supporter rather than your harshest critic

Boost your confidence

Tune into the voice in your head

Believe in yourself and your abilities, to do the things you want to do!

Learn to say 'no'

Tune into the voice in your head

Enjoy happy, balanced relationships

Without the need to feel guilty or conflicted

Enjoy happy, balanced relationships

Full of fun and laughter. Where you get back as much as you're giving

Express yourself freely

Enjoy happy, balanced relationships

Express yourself freely

Feel comfortable sharing your opinions. Feel heard and respected

Be resilient

Enjoy happy, balanced relationships

Express yourself freely

Feel able to bounce back quickly from life’s challenges

Self-Development Courses

Light speed life lift

Dip your toe in life lift

For those who want the whole world in their hands and fast, reach out to book one to one sessions with either Jo or Jill. Alternatively, sign up for a free 15 minute chemistry call to find out more and see if you like the way we life lift.

Book a call

Dip your toe in life lift

For those who need a little more spark in their life. An introduction to shifting your emotional baggage. It allows you to work on your own, at any time that suits you with additional support via a private online group.

Explore

Complete life lift online personal development course

Life lift off!

Dip your toe in life lift

Life lift off!

For those who want to learn to fly. A 12 week course to comprehensively clear out your emotional baggage. Access to Jo & Jill via one to one coaching, weekly group video calls and whole bucket of life lifting love and direction.

Find out more

The Life Lifters

The Life Lifters

In need of a life lift?

How do we work?

We are all about your self-development

We are all about your self-development

We are all about your self-development

What's holding you back?

We are all about your self-development

We are all about your self-development

Grow your EQ

We are all about your self-development

Lift your life to the next level

Lift your life to the next level

We are all about your self-development

Lift your life to the next level

We want you to

Tune into the voice in your head

Tune into the voice in your head

Tune into the voice in your head

Boost your confidence

Tune into the voice in your head

Tune into the voice in your head

Learn to say 'no'

Tune into the voice in your head

Enjoy happy, balanced relationships

Enjoy happy, balanced relationships

Enjoy happy, balanced relationships

Enjoy happy, balanced relationships

Express yourself freely

Enjoy happy, balanced relationships

Express yourself freely

Be resilient

Enjoy happy, balanced relationships

Express yourself freely

Self-Development Courses

Light speed life lift

Dip your toe in life lift

Dip your toe in life lift

Dip your toe in life lift

Dip your toe in life lift

Dip your toe in life lift

Life lift off!

Dip your toe in life lift

Life lift off!

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